It may be helpful to think about co-parenting as a business partnership. Your business style is your model for a good co-parenting relationship.
Divorce Counseling As a Form of Self Care
Therapy during divorce can provide you with a regular time and place in your busy week of to-do’s to slow it all down. A place to sift through all the advice. A place to say all the things you can’t say anywhere else. A place to quiet all the noise, hear your own inner voice and, from there, act purposefully and decisively.